VIDEO: Whiteabbey mum backs mental health campaign
and live on Freeview channel 276
The campaign #TakeAMoment will encourage new parents, and indeed everyone, to prioritise their mental health.
The parents backing the campaign feature in a no holds barred short film which can be viewed at www.momenthealth.io where they share their own varied experiences of parenthood in an open, honest, often emotional, frank and very personal way.
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Hide AdZimbabwean mum of two Bybit Areketa (34) is the Director of Mental and Emotional Wellness Trust and has been living in Whiteabbey for 9 months.
Bybit said: “I am passionate about every aspect of mental health and this includes maternal mental health. Being a mum myself has opened me up to the mental and emotional challenges and experiences that come with this role. As a result, I’m grateful to be part of this #TakeAMoment campaign, to help improve mental health in mothers.”
With 20% of women and 10% of men experiencing symptoms of post natal depression and associated anxieties, the campaign aims to encourage parents to download the free Moment Health app on iOS and Android and #TakeAMoment to seek the help they deserve from tracking their moods and emotions to locating services in their area and accessing a secure online community of like minded parents.
#TakeAMoment, download the Moment Health app free on iOS and Android. Apple Store: https://itunes.apple.com/gb/app/moment-health/id1291754124; Google Play: https://play.google.com/store/apps/details?id=io.momenthealth.app.
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Hide AdVisit www.momenthealth.io and www.instagram.com/moment.health, join the community at www.facebook.com/groups/momentcommunity and follow the conversation on twitter at www.twitter.com/momenthealthapp.
For organisations wishing to support their employees and their families, please check out https://momenthealth.io/for-your-staff.html