TIPS TO AVOID OFFICE ALLERGIES
n If ventilation is limited, an air purifier can help remove and reduce allergens.
n Check that heating, ventilation and air conditioning units are regularly serviced.
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Hide Adn If the office is carpeted, urge employers to replace carpets with smooth or flocked Allergy UK-approved flooring.
n Ensure plants are regularly watered and the top soil removed regularly to avoid moulds, or cover with pea shingle.
n Ensure the office is cleaned regularly and efficiently.
n Take control of your desk, keeping it clear and uncluttered, and wet-dust it twice a week.
n Hang coats away from the desk and ‘traffic’ areas to prevent dust and allergens from being disturbed and released into the air.
n Drink plenty of water, as this can help flush allergens from the system.
n For more information visit www.allergyuk.org or call the Allergy UK helpline on 01322 619 898